I use the acronym H.E.A.L.E.D. to describe the different milestones of the methods you’ll discover here. Each letter represents a milestone in energetic clearing and spiritual awakening:

Honor God within yourself

Exercise loving yourself and others

Accept and forgive yourself and others

Live in the now

Establish your purpose and mission

Deliver it to the world

So: Honor, Exercise, Accept, Live, Establish, Deliver = H.E.A.L.E.D.

These H.E.A.L.E.D. steps will bring you closer to discovering the innate universal intelligence that lies within everyone.

Each step will elevate your awareness and lead you further along toward spiritual attunement.